Easy Dinners--Gluten Free Mozzarella Chicken

Steve has been asking for Chicken Monterey A LOT lately.  Well, unfortunately I had zero monterey jack cheese in the house BUT I did have lots of mozzarella.  Sorry babe, next time :).
He wasn't too bummed though because this awesomeness happened:

We ended up eating it for the rest of the week.

Mozzarella Chicken
Makes about 4 servings (more if you're like me and only eat half of a chicken breast at a time)
Ingredients:
4 Chicken Breasts
1/2 Cup Milk
1 cup Gluten Free Bread Crumbs
1 jar of marinara sauce (you can also use Tomato Sauce)
2 T. Olive Oil, divided
1 T Parsley (the original recipe calls for fresh, I used dry)
1 T dried basil, crushed
1 T dried oregano, crushed
1/2 tsp. garlic powder
1/4 tsp. red pepper flakes (I just shook them until it looked right)
Salt and Pepper to taste
1 cup Shredded Mozzarella

Step 1:
Dip each chicken breast in milk.  Shake off excess.

Place in a single layer and refrigerate for 30 minutes to set the bread crumbs.

Preheat the oven to 375 degrees.

For reference these are my favorite GF Bread Crumbs:

Step 2
Spray a 9x13 inch pan with olive oil or cooking spray. Spread 1/3 of the marinara or tomato sauce on the pan and set aside.

 Step 3
Heat a large skillet over medium high heat.  Add a tablespoon of olive oil and swirl, making sure to coat the bottom of the pan.  

Step 4
Pull the chicken breasts out of the fridge and pan fry two of them in the oil, about 1 minute each side. Use the rest of the olive oil for the second batch.

Step 5
Arrange the now browned chicken in the glass pan.

Step 6

Spoon remaining tomato sauce or marinara evenly over the chicken breasts. Sprinkle with basil, parsley, oregano, red pepper flakes, garlic powder, salt and pepper. Top with mozzarella and pop in the oven for about 15-20 minutes. You want the cheese to be bubbly and a little golden.

Step 7
Let the chicken set for a few minutes and then dig in.

I served mine with gluten free pasta and broccoli:

A note on prepping broccoli:
I love pan sauteing my veggies in coconut oil.   It gives them this added nice nutty flavor.  Make sure you use Virgin Coconut Oil (I love the one from Trader Joe's).
I also add a bit of olive oil and lots of lemon pepper and garlic powder.  Also, you know my obsession with 21 Seasoning Salute from Trader Joe's.  

ENJOY :)

Easy Dinners--Honey Dijon Lemon Chicken

'Tis the season for trimming down your waist and your wallet.  Hence this recipe: its cheap, delicious and healthy. I love this recipe because I rarely have to go to the grocery store to get any of the ingredients.  Both honey and dijon mustard keep forever and if you get bottled Real Lemon Juice and keep it in the fridge you're good to go (you can even skip the lemon juice if you're in a bind). It seems like I do a lot of chicken recipes so I'll try to change it up next time and do fish or red meat.

Ingredients: 
1.5 lbs Chicken (3-4 Breasts)
1/2 cup Honey
1/4 cup Dijon Mustard (I used slightly less than a quarter cup)
Juice of 2 Lemons (or a couple of squirts from the Real Lemon Juice)
Lemon Pepper
21 Seasoning Salute (from Trader Joe's)
Red Pepper Flakes

1. Preheat the oven to 350 degrees. Rinse off and trim the fat off of your chicken breasts and pat try with paper towels. 
   
2. Season both sides of the chicken with lemon pepper, 21 Seasoning Salute and Red Pepper Flakes.  I don't measure this, I just do a couple of shakes of each seasoning on each side. 
   
3. In a small bowl mix honey, dijon mustard and lemon juice.  Don't be afraid to taste it to make sure you've got the consistency right.
   
4. Place the seasoned chicken breasts in an oven safe baking dish. Cover with the honey dijon marinade. 
   
5. Cover with aluminum foil or the lid of the baking dish. Bake at 350 for approximately 40 minutes. 
   
6. Enjoy! I always forget to take a pic of the finished product because I'm too busy enjoying it!

Now Dessert
Want some healthy dessert options? Check out one of my favorite bloggers: Taralynn McNitt and her fabulous blog Undressed Skeleton.  This girl loves to find ways to make traditionally unhealthy things (like the brownies here) healthy.

I made a couple of alterations to her brownie recipe.  I used gluten free baking flour (I really like Red Mills Gluten Free Flour because it includes Xantham Gum which helps when baking with non-glutinous grains).  I accidentally used too much unsweetened cocoa powder so I actually used 8 packets of Purevia instead of 5.  I also added extra chocolate chips to the batter instead of just on top (don't worry I added them on top too).  

This picture doesn't do them justice they're delish. Mine are a bit fudgey but I love them and love knowing that they're WAY better for me than traditional brownies.

Resolution Time

Its 2014!!! Is it me or did last year go by ridiculously fast??

So grateful to have rung in the new year with these peeps and their hubbies:

From Left: Allison, Brittney, Cara, Laura, Me

This is my second year in a row celebrating New Year's with this group.  Totally love them.  We stayed at Ben & Britt's, drank delicious champagne punch (recipe here), ate LOTS of yummy food and played Cards Against Humanity (best game ever).

My lame butt was asleep by 11pm...don't worry though, I woke up at midnight to kiss my husband and hop into bed.

Allison and I woke up New Year's morning and ran a 5K.  Don't be too impressed, its the last time I've worked out since the New Year started.

My Resolutions for this Year?
Here we go: 

1. Be more intentional with my time and "be present." How many times do I attempt to "multitask" and in so doing totally miss being completely attentive to the task or person I'm with?  I always complain about not having enough time to do things but the truth is I'm often just not being intentional with the time I have.
2. ACTUALLY stick to my budget.  I love to fudge budget numbers or in the past charge things. Its a problem.  NO MORE!
3. Simplify my life.  I have so much STUFF!  Clothes I don't wear, old make up & lotions that need to be thrown away, fashion magazines that I'm NEVER going to look at again (because they're so old the clothes are no longer in fashion), college papers, you name it I have it. I need to do a massive detox.
4. Eat healthier. Less sugar mainly.  Less glutinous grains...really grains in general. Less dairy. More veggies and fruit, lean protein, etc. 
5. Get moving more.  Sometimes I do a poor job of working out when I feel like I have two short of a time to get a "good" workout in.  We all know a short workout is better than no workout. 
6. Read my Bible daily. Talk to God more.